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Find Peace with Food.
Live a Life You Love.

There's nothing I love more than empowering women to break free from dieting and find peace with food, so they can reclaim their mental space and energy and live their fullest life.

 

If you're tired of obsessing about food and food rules, you're in the right place.

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Let's get you feeling free so that you can finally focus on what's truly important to you, without another diet.

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I'm Melissa

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HELLO

I’m a Master-Level Transformational Coach specializing in Intuitive Eating. I empower women who struggle with food, break free from dieting and find peace with food so they can live their fullest life.

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After decades of struggling with my relationship with food, I found the freedom, health and life I always wanted. Since then, I've made it my mission and life’s work to help others struggling with food, find peace and reclaim their life. 

 

It was not long ago that I was stuck in a constant cycle of binge, repent, repeat. I spent so much time and energy stressing about food, that I had no energy left to actually live my life.

 

I poured myself into finding answers to why I was struggling and how to break the cycle. I went to coaching school, and dove into researching habit change, Intuitive Eating, and everything in between.

 

Now, I've combined all my knowledge and experience into one process, the Peace with Food Framework, to help others find freedom from dieting, guilt and shame.

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When I'm not coaching you can find me teaching Barre3 in Massachusetts or at home with my husband and our dog, Sophie.

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Client Wins

"The best investment I have ever made. This was an investment in my happiness, my worth, my peace, and a brighter future than I could have imagined"

"Since working with Melissa I have had a complete paradigm shift in how I view food and my relationship with it....I feel like I've been given a second chance."

"My thoughts around food are so much calmer"

"I no longer feel that food is tied to my emotions."

"I'm feeling happy and free! Since I started working with Melissa I have a greater understanding of how my body responds to hunger cues and how to manage them."

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