Staying Balanced while Traveling
It has been a whirlwind of a month! I’ve been traveling all month long- from Mexico, El Paso, San Diego, Houston, Cape Cod, and Martha’s Vineyard. I was thinking about my trip to Mexico to visit family and I remembered that just a few years ago, I really struggled with the food every time I went home. I wanted to be able to enjoy my trip and eat all the amazing Mexican food, but this diet mentality followed me everywhere I went. I obsessed about the calories and exercise and