There are three days left of 2017 and you are likely setting some intentions for the year ahead. While some of them may have to do with food, there is so much more that determines how we feel on a day to day basis. Let's talk about some out-of-the-box ways to think about nourishing your body, mind and spirit… So, why would I use the word “nourishment” if I’m not talking about food? The reason I am using the word nourishment outside of its regular foodie context is because we